deep thoughts from a lazy saturday

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The boys had a morning out, so us girls decided we should have a pajama morning.  This mainly consisted of me trying to keep Elise from poking Belle in the eyes. The incredible quiet gave me a few minutes to reflect on the past 5 years.

Five years ago, almost to the day, I thought I was going to die.  Brian and I went to see my doctor to get the medical ok to have children.  This appointment did not go at all as planned.  My heart was not functioning properly.  I needed to have very extensive surgery, stop working, and get my affairs in order.  …not exactly the fun day imagining our future children we had in mind.

The year that followed was the hardest year of my life.  But, I got better and that hard time, laser-focused my priorities.  I wanted to get healthy so I could serve my family better.

October is lung health month, so I encourage you moms (and dads) to make your health a priority too.  Is there anything you can do around your home this month to increase your family’s lung health?  Are you still burning candles indoors, using incense, or plug in “scents”?  Give it up for a month.  Could you vacuum a little more, or add a HEPA filter to your vacuum?  For those with asbestos in the home, read this for what you should and shouldn’t do.  Asbestos can cause a type of cancer called mesothelioma, if not handled properly.  If you are smoking, make this the month to quit!  Did you know that If you were to stretch out the breathing surface of your lungs, it would be the size of a tennis court.  That is a heck of an area to expose to the yuckies in the air.  Also, women and children take more breaths per hour than men do.  That’s even more reason we moms need to make sure our air is clean.

This week, the kids and I are going to go for a walk in the forest and talk about how the trees clean our air.  We will also blow up balloons to learn about how lungs work.  We’ll then use the balloons for indoor “volley-soccer”…because that’s what you do when your oldest is 3 years old.

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